Basically, chia seeds are amazing binders – they gel up and bind meat together without the need for egg! Plus, chia seeds are a superfood, so you’re infusing more nutrients into your spooky meatballs! Oh, and taking my child trick-or-treating (what a blast!)Īnd if you’ve never used chia seeds in meatballs before, let me explain. That won’t be for many years, but it’s something I look forward to. My dream one day is to own a home and throw a Halloween costume party for the adults and kids. There were eyeballs floating in punch (pretty sure they were ping pong balls) and worms in dirt. My mother let me throw a Halloween party once and I have this very distinct memory of the food – it was spooky. I get giddy when I see the brownstones getting decorated in ghoulish decor, skeletons hanging from storefronts, fake spiderwebs on trees with plastic spiders, and all of the themed candy in the stores. Stuff the meatballs With one stuffed Olive eyeball and place in spaghetti sauce. Plus, if you’ve never used chia seeds in meatballs before, you’ll learn something new!įun fact: Halloween is my favorite holiday. Meatball eyes are another crock pot favorite. You can store the leftover Mummy Meatballs in an air-tight container in the refrigerator for up to 3 days.If you’re throwing a Halloween party and need healthy appetizer ideas or you want to celebrate with a spooky dinner at home, you’re going to love these oozing eyeball meatballs.
Meatball eyeballs how to#
For a main dish, we like pilling the Mummy Meatballs on top of a cloud of roasted garlic mashed cauliflower, yum! How to store leftovers Short on time? Use edible googly eyes! What to serve the meatballs withįor an appetizer or snack, we recommend serving them with sugar-free marinara sauce. We used cream cheese with a peppercorn stuck in the middle to create the pupil but you could use more mozzarella cheese or even a piece of onion. Start with sliced black olives then fill the center with something white. Then it’s time to create the eyes! How to make the eyes All you need to do is mix together the ingredients, roll into meatballs, and pre-bake just a bit before wrapping them in the dough and baking until done.įor the dough, it’s basically a fathead dough so you’ll be mixing melted cheese with the other ingredients then rolling it out and cutting into strips to form the mummy wrapping.
You’ll start by making the meatballs which is a breeze. something white for the eyeballs, see options below!.xanthan gum – optional (helps with the stretchiness of the dough).Bob’s Red Mill Super Fine Almond Flour – perfect for creating a smooth dough that’s stretchy all without grains or gluten! Add the Meatless mince to a bowl, along with the parsley, thyme and oregano.shredded mozzarella part-skim / low moisture.It can be levitated and used as projectiles. Flesh can be expanded and molded together for offensive and defensive maneuvers. The user can manipulate their own flesh, giving them the ability to separate their limbs and control them at will. Meatball grants the user the ability to manipulate raw human flesh. Remove baking pan from the oven and place a 1/2 inch piece of cheese on top of the eyeball and a slice of black olive to resemble an eyeball. Meatball ( () (), Seiniku) is the Quirk used by Seiji Shishikura. Bake for an additional 5 minutes to let your meatballs cook through. herbs – we used a blend of rosemary, thyme, and sage Place your meatballs in a baking pan and pour over your marinara sauce.garlic cloves – always fresh, never pre-minced.Bob’s Red Mill Super Fine Almond Flour – the almond flour gives the meatballs such a wonderful tender texture as they act like traditional breadcrumbs when used in this manner.ground beef – you can also use ground chicken or turkey or even bison.This is such a fun recipe to make with the kiddos but even the adults will love the pastry-wrapped meatballs. Of course, we also got a little help from Bob’s Red Mill using their Super Fine Almond Flour! We’re usually not ones for making tons of elaborate or “crafty” recipes for holidays but here at CIK we LOVE Halloween! For these Keto Mummy Meatballs, we used our Keto Meatball recipe as well as our dough recipe from our Keto Hot Pockets to make this fun and spooky creation.
These Keto Mummy Meatballs are sponsored by our friends at Bob’s Red Mill, thank you for supporting the brands that make Cast Iron Keto possible! These Mummy Meatballs are the perfect snack, appetizer, or even main dish for Halloween!
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